Subway Multigrain Bread Nutrition. a subway 6 flatbread, multigrain contains 220 calories, 5 grams of fat and 37 grams of carbohydrates. double values for footlong nutrition information (one footlong=two 6 servings) values include plain wrap, select fresh. calories and other nutrition information for 6 inch hearty multigrain bread from subway 13% fat, 70% carbs, 17% protein. use our subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. below are the full nutrition facts for the full subway sandwiches menu. 12% fat, 69% carbs, 19% prot. A subway mini hearty multigrain bread contains 120 calories, 1. 9% fat, 73% carbs, 18% prot. Values include italian bread (unless. there are 220 calories in 1 piece (3 oz) of subway multigrain flatbread (6). 71 grams of 6 inch hearty multigrain bread (subway) contains 190 calories. a subway 6 hearty multigrain bread contains 190 calories, 2 grams of fat and 36 grams of carbohydrates. You'd need to walk 61 minutes to burn 220 calories. there are 201 calories in 1 serving (92 g) of subway 6 multigrain bread.
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a subway 6 hearty multigrain bread contains 190 calories, 2 grams of fat and 36 grams of carbohydrates. The macronutrient breakdown is 76% carbs, 9%. Values include italian bread (unless. below are the full nutrition facts for the full subway sandwiches menu. there are 220 calories in 1 piece (3 oz) of subway multigrain flatbread (6). Select any item to view the complete. double values for footlong nutrition information (one footlong=two 6 servings) values include plain wrap, select fresh. the flatbread option at subway is lower in calories and carbohydrates, but it also has about half the amount of protein. subway's current menu data sheet lists five main bread options: 13% fat, 70% carbs, 17% protein.
Does Multigrain Bread Have Carbs at Mike Brown blog
Subway Multigrain Bread Nutrition the subway calories calculator is a powerful nutrition tool designed to help you effortlessly calculate the exact calories. Get full nutrition facts for other subway products and all your other favorite brands. *regular subway six inch® sub with 6 grams of fat or less prepared according to standard recipes on white bread without. a subway 6 hearty multigrain bread contains 190 calories, 2 grams of fat and 36 grams of carbohydrates. subway mini hearty multigrain bread nutrition facts. there are 130 calories in 1 serving (47 g) of subway mini hearty multigrain bread. use our subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Keep reading to see the. double values for footlong nutrition information (one footlong=two 6 servings). below are the full nutrition facts for the full subway sandwiches menu. 12% fat, 69% carbs, 19% prot. 13% fat, 70% carbs, 17% protein. 71 grams of 6 inch hearty multigrain bread (subway) contains 190 calories. Select any item to view the complete. You'd need to walk 61 minutes to burn 220 calories. This food consists of 33.8% water,.
